The 12 pieces of the form (there are varying sets!)
1) Presenting The Pestle (Front)
2) Presenting The Pestle (Side)
3) Presenting The Pestle (Top)
4) Plucking Stars On Each Side
5) Pulling 9 Cows By Their Tails
6) Showing Claws and Spreading Wings
7) 9 Ghosts Drawing Sabers
8) Placing 3 Plates On The Floor
9) Black Dragon Displays Its Claws
10) Tiger Jumping On Its Prey
11) Bowing Down In Salutation
12) Swinging The Tail
Below are 3 variations. Gentle (Mimi), Strong (Shi Heng Yi) and Standardised (Health Qigong).
Enjoy