Author: yin yang qi

I’d like to thank my teacher, Master Simon Blow. Full Form Holistic Regulator Late Summer – Earth – Spleen and Stomach Autumn – Metal – Lung and Large Intestine Winter – Water – Kidney and Bladder Spring – Wood – Liver and Gall Bladder Summer – Fire – Heart and Small Intestine

Master Simon Blow leads the form.

The form as i remember it is composed of following parts. wild goose wakes – lower middle and upper dantians goose opens wings to the sunrise Cleaning the wings and the body Walking to the lake, looks out and displays for mate Washing the body, preparing the nest, turning and prepare the nest Flying up… Continue reading Wild Goose Qigong (AATC)